Baby Sleep Consultation Services
Sleep support for your family
The support I offer is gentle, responsive, and shaped around your child and your family. There's no one-size-fits-all approach here, and no pressure to follow rigid routines. Instead, we focus on understanding what's happening, what feels manageable for you, and how to support sleep in a way that aligns with your values.
Personalised Sleep Coaching
Best for: Families wanting a personalised, fully supported sleep plan
My most comprehensive service. I take the time to fully understand your child, your family's routines, and your parenting style — then build a plan around you.
What's included:
- ✓1-hour initial phone consultation
- ✓Personalised sleep plan tailored to your child's age, temperament and routines
- ✓Guidance on bedtime routines, settling strategies and nap schedules
- ✓2 weeks of text message support
- ✓15-minute check-in call midway through
- ✓15-minute wrap-up call at the end
- ✓Summary email
$350
Learn MoreQuick Sleep Consultation
Best for: Parents who need quick, focused sleep guidance
Short on time but need real answers? This focused consultation is designed for families who need clear, practical advice without the full commitment of a longer programme.
What's included:
- ✓Initial questionnaire reviewed before your call
- ✓30-minute phone consultation
- ✓Practical next steps you can implement straight away
$99
Learn MoreNewborn Sleep Preparation
3rd Trimester
Best for: Expecting parents who want to feel prepared from day one
Designed for the third trimester. Get across the foundations of newborn sleep before your baby arrives so you feel confident and prepared from the very first night.
What's included:
- ✓Initial questionnaire reviewed before your call
- ✓30-minute phone consultation
- ✓Detailed notes from our discussion sent via email
- ✓Follow-up questions via text for 1 week
$85
Learn MoreOptional Add-On
Extra Support Add-On
Best for: Families who've already worked with me and need a little more
Already completed a package but need some additional guidance? The Extra Support add-on gives you direct access when you need it most.
- ✓30-minute phone call
- ✓3 days of text message support
$90
Learn MoreNot sure which is right for you? and we'll work it out together.
Not sure which package is right for you?
Book a free 15-minute connection call and we'll talk through your situation. No obligation - just a chance to ask questions and work out the best fit.