Quick Sleep Consultation

45-minute consultation

Best for: Parents who need quick, focused sleep guidance

$150

Not every sleep challenge needs a full programme. Sometimes you just need someone to look at what's happening and give you a clear, reliable path forward - without spending hours on Google or second-guessing yourself at 3am.

Who this is for

This service is best suited to families who have a specific sleep question or concern - whether that's an early waking problem, a nap that keeps cutting short, or just wanting to know if what they're experiencing is normal. It's also a great fit for parents who've tried a few things already and need someone to help them make sense of what's working and what isn't. If you're not sure whether you need a full sleep plan or just a clear conversation, this is the right place to start.

What's included

• ✓Initial questionnaire reviewed before your call
• ✓45-minute phone consultation
• ✓Practical next steps you can implement straight away

How it works

1. 1

   Complete the questionnaire

   Before we speak, you'll fill in a short questionnaire covering your child's age, current sleep patterns, and what's been going on. This means we can make the most of our 45 minutes together.

2. 2

   I review your answers

   I read through your questionnaire carefully before the call so I arrive with a clear picture of your situation - not starting from scratch.

3. 3

   We talk it through

   We have a focused 45-minute phone call where I walk you through what I'm seeing and give you practical, specific guidance you can act on straight away.

4. 4

   You leave with a clear next step

   No vague advice. You'll finish the call knowing exactly what to try and why - tailored to your child and your family's routine.

Common questions