Quick Sleep Consultation

Best for: Parents who need quick, focused sleep guidance

$99

Not every sleep challenge needs a full programme. Sometimes you just need someone to look at what's happening and give you a clear, reliable path forward — without spending hours on Google or second-guessing yourself at 3am.

Who this is for

This service is best suited to families who have a specific sleep question or concern — whether that's an early waking problem, a nap that keeps cutting short, or just wanting to know if what they're experiencing is normal. It's also a great fit for parents who've tried a few things already and need someone to help them make sense of what's working and what isn't. If you're not sure whether you need a full sleep plan or just a clear conversation, this is the right place to start.

What's included

  • Initial questionnaire reviewed before your call
  • 30-minute phone consultation
  • Practical next steps you can implement straight away

How it works

  1. 1

    Complete the questionnaire

    Before we speak, you'll fill in a short questionnaire covering your child's age, current sleep patterns, and what's been going on. This means we can make the most of our 30 minutes together.

  2. 2

    I review your answers

    I read through your questionnaire carefully before the call so I arrive with a clear picture of your situation — not starting from scratch.

  3. 3

    We talk it through

    We have a focused 30-minute phone call where I walk you through what I'm seeing and give you practical, specific guidance you can act on straight away.

  4. 4

    You leave with a clear next step

    No vague advice. You'll finish the call knowing exactly what to try and why — tailored to your child and your family's routine.

Common questions

Is this a one-off call or will I have ongoing support?+

This is a single 30-minute consultation. It's designed for families who need targeted guidance rather than ongoing coaching. If you find you'd like more support after the call, the Extra Support Add-On or Personalised Sleep Coaching would be the natural next steps.

What age range is this suitable for?+

This consultation suits babies and toddlers from newborn through to around 3 years. The questionnaire helps me tailor everything to your child's specific age and stage.

What if my question is quick — do I really need a full 30 minutes?+

Probably yes. Sleep questions often seem simple on the surface but have a lot of context behind them. Having 30 minutes means we can get to the bottom of what's actually happening rather than giving you a surface-level answer.

Do I need to prepare anything before the call?+

Just the questionnaire, which takes about 5–10 minutes. The more detail you can give me in advance, the more useful our time together will be.

Enquire about

Quick Sleep Consultation

$99